top of page

About

Empowering Your Wellness Journey with Trusted Insights

Lifelong health ‘nut’, 8 time Marathoner, Triathlete, Mom, Personal Trainer, Nutritionist, Yoga Teacher, Ayurveda Lifestyle Consultant and Ikigai Life Coach.  Joyfully sharing my love for nourishing food and accessible holistic wellness practices, inviting everyone to embark on your own journey of health and happiness.

Chinese Medicine
Hiking in Forest
ShelCLiving Lifestyle Inspiration

Stay Connected

  • Facebook
  • Instagram
  • Youtube
  • Pinterest
  • TikTok

Coaching is a partnership that fosters behavior change, goal attainment, and self-discovery. It is not counseling, therapy, or medical treatment. Readers/viewers and clients are encouraged to consult with their doctor regarding any changes to their medical treatment plan.

 

© 2025 by ShelCLiving Powered and secured by Wix 

 

bottom of page